Korean-style Nori Rolls (Kimbap-style)

Name: Korean-style Nori Rolls (Kimbap-style)
Cook time: 25 min
Ingredients: Cooked Rice 200g; Roasted Nori Sheets 2 sheets; Minced Chicken Breast 50g; Spinach 2 stalks; Carrot 1/4; White Sesame Seeds 1 tsp; Soy Sauce 1 tbsp

Kimbap-style nori rolls made with minced chicken and vegetables. Flavoured with a small amount of white sesame seeds instead of sesame oil.

Staple 25 min340 kcal / Protein 14g / Fat 4g (per serving)Remission OK

低脂質アジア風韓国風キンパ鶏肉

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Ingredients

Cooked Rice200g

Roasted Nori Sheets2 sheets

Minced Chicken Breast50g

Spinach2 stalks

Carrot1/4

White Sesame Seeds1 tsp

Soy Sauce1 tbsp

Instructions

1
Sauté and simmer the minced chicken with soy sauce and a little sugar. Blanch and season the spinach and carrot.
2
Mix the cooked rice with white sesame seeds and a little salt. Spread the rice over the nori sheets, add the filling, and roll.
3
Cut into bite-sized pieces and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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