Vietnamese Fresh Spring Rolls (Chicken Breast)

Name: Vietnamese Fresh Spring Rolls (Chicken Breast)
Cook time: 20 min
Ingredients: Chicken breast (skinless) 100g; Rice paper 4 sheets; Lettuce 2 leaves; Carrot 1/4; Cucumber 1/4; Sweet chilli sauce 1 tbsp

Fresh spring rolls wrapped with chicken breast and vegetables in rice paper, served with sweet chilli sauce.

Main 20 min180 kcal / Protein 16g / Fat 2g (per serving)Remission OK

低脂質アジア風ベトナム風生春巻き鶏肉

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Ingredients

Chicken breast (skinless)100g

Rice paper4 sheets

Lettuce2 leaves

Carrot1/4

Cucumber1/4

Sweet chilli sauce1 tbsp

Instructions

1
Boil the chicken breast and slice thinly. Julienne the vegetables.
2
Rehydrate the rice paper in water, then place the lettuce, carrot, cucumber, and chicken onto it and roll.
3
Serve with sweet chilli sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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