Taiwanese-Style Chicken Porridge

Name: Taiwanese-Style Chicken Porridge
Cook time: 35 min
Ingredients: Skinless Chicken Breast 100g; Rice 1/2合; Water 600ml; Julienned Ginger 1 piece; Salt 1/2 tsp; Spring Onion some

A Taiwanese-style chicken porridge with a hint of ginger. It has a refreshing flavour.

Staple 35 min260 kcal / Protein 18g / Fat 2.5g (per serving)Remission OKActive OK

低脂質アジア風台湾風お粥鶏肉活動期OK消化にやさしい

Add to meal log

Ingredients

Skinless Chicken Breast100g

Rice1/2合

Water600ml

Julienned Ginger1 piece

Salt1/2 tsp

Spring Onionsome

Instructions

1
Wash the rice, then place it in a pot with the water and salt and bring to a boil.
2
Add the chicken breast and simmer for 30 minutes over a low heat.
3
Remove the chicken, shred it, return it to the pot, then top with the julienned ginger and spring onion to serve.

Related recipes

Gentle Porridge with Chicken Tenderloin and Pickled Plum

220 kcal Protein 12g Fat 0.8g

Warm Udon Noodles (Kake Udon)

250 kcal Protein 7g Fat 0.8g

Udon with Egg

310 kcal Protein 13g Fat 5g

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Start free