Steamed Gyoza (Chicken Breast)

Name: Steamed Gyoza (Chicken Breast)
Cook time: 30 min
Ingredients: Minced chicken breast 100g; Cabbage 2 leaves; Spring onion 1/4 stalk; Grated ginger A dash; Soy sauce 1 tsp; Gyoza wrappers 12 sheets; Ponzu sauce To taste

Steamed gyoza made with minced chicken breast. Healthy dumplings with minimal fat, achieved by steaming.

Main 30 min220 kcal / Protein 16g / Fat 3.5g (per serving)Remission OKActive OK

低脂質アジア風中華風餃子鶏肉活動期OK

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Ingredients

Minced chicken breast100g

Cabbage2 leaves

Spring onion1/4 stalk

Grated gingerA dash

Soy sauce1 tsp

Gyoza wrappers12 sheets

Ponzu sauceTo taste

Instructions

1
Finely chop the cabbage, sprinkle with salt, and squeeze out the water. Finely chop the spring onion.
2
Mix the minced chicken, cabbage, spring onion, ginger, and soy sauce, then wrap in gyoza wrappers.
3
Pour water into a frying pan, line with baking paper, arrange the gyoza, cover, and steam over a medium heat for 10 minutes. Serve with ponzu sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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