Sweet and Savoury Simmered Konjac

Name: Sweet and Savoury Simmered Konjac
Cook time: 15 min
Ingredients: Konjac 1/2 sheet (125g); Soy sauce 1 tbsp; Mirin 1/2 tbsp; Sugar 1 tsp; Red chilli A pinch

A make-ahead side dish of konjac simmered in a sweet and savoury sauce. Almost zero calories and healthy.

Side 15 min20 kcal / Protein 0g / Fat 0.5g (per serving)Remission OK

低脂質和風副菜作り置き

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Ingredients

Konjac1/2 sheet (125g)

Soy sauce1 tbsp

Mirin1/2 tbsp

Sugar1 tsp

Red chilliA pinch

Instructions

1
Tear the konjac into bite-sized pieces with a spoon and parboil.
2
Dry-fry the konjac in a non-stick pan.
3
Add the soy sauce, mirin, sugar, and red chilli, and simmer until the liquid has evaporated.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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