Simmered Potatoes
A simple dish of potatoes simmered in dashi stock with a sweet and savoury flavour. Fluffy and gentle on the stomach.
Side 20 min100 kcal / Protein 2g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風副菜活動期OK
Add to meal logIngredients
Potatoes2 (200g)
Dashi stock200ml
Soy sauce1 tbsp
Mirin1/2 tbsp
Sugar1 tsp
Instructions
- 1
Peel the potatoes, cut into bite-sized pieces, and soak in water.
- 2
In a pot, add the dashi stock, soy sauce, mirin, sugar, and potatoes, then bring to a boil.
- 3
Place a drop lid on top and simmer on low heat for 15 minutes, or until the potatoes are soft.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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