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Broccoli with Bonito Flakes

A simple side dish of broccoli dressed with bonito flakes and soy sauce. Rich in Vitamin C.

Side 10 min30 kcal / Protein 4g / Fat 0.5g (per serving)Remission OK
低脂質和風副菜時短
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Ingredients

Broccoli100g
Bonito flakes3g
Soy sauce1 tsp

Instructions

  1. 1

    Divide the broccoli into florets, boil in salted water, then cool.

  2. 2

    Drain well and arrange on a serving dish.

  3. 3

    Sprinkle with bonito flakes and drizzle with soy sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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