Simmered Kabocha Squash
A tender and gently simmered dish of kabocha squash, cooked sweetly in dashi stock. Rich in Vitamin A.
Side 20 min90 kcal / Protein 2g / Fat 0.5g (per serving)Remission OKActive OK
低脂質和風副菜活動期OK
Add to meal logIngredients
Kabocha Squash150g
Dashi Stock150ml
Soy Sauce1 tsp
Mirin1 tbsp
Sugar1 tsp
Instructions
- 1
Cut the kabocha squash into bite-sized pieces and round off the edges.
- 2
Place the dashi stock, soy sauce, mirin, and sugar into a pot. Add the kabocha squash, arrange them in a single layer, and bring to the boil.
- 3
Cover with a drop lid and simmer over a low heat for 15 minutes, or until the squash is tender.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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