Chicken Soboro Donburi

Name: Chicken Soboro Donburi
Cook time: 15 min
Ingredients: Cooked Rice 200g; Minced Chicken Breast 80g; Egg 1; Soy Sauce 1 tbsp; Mirin 1 tbsp; Sugar 1 tsp

A two-colour rice bowl featuring minced chicken and scrambled egg, making it colourful and appetising.

Staple 15 min400 kcal / Protein 22g / Fat 6.5g (per serving)Remission OKActive OK

低脂質和風丼鶏肉活動期OK

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Ingredients

Cooked Rice200g

Minced Chicken Breast80g

Egg1

Soy Sauce1 tbsp

Mirin1 tbsp

Sugar1 tsp

Instructions

1
Stir-fry the minced chicken with soy sauce, mirin, and sugar until it crumbles and is cooked through, forming the chicken soboro.
2
Add a pinch of sugar to the egg and scramble it with chopsticks until finely crumbled to make the egg soboro.
3
Serve the chicken soboro and egg soboro over the cooked rice.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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