Bonito Flake Mixed Rice

Name: Bonito Flake Mixed Rice
Cook time: 5 min
Ingredients: Cooked rice 200g; Bonito flakes 5g; Soy sauce 1 tsp; White sesame seeds 1/2 tsp

A fragrant mixed rice dish with bonito flakes and soy sauce. Delicious when shaped into rice balls.

Staple 5 min270 kcal / Protein 8g / Fat 1g (per serving)Remission OKActive OK

低脂質和風混ぜご飯活動期OK時短

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Ingredients

Cooked rice200g

Bonito flakes5g

Soy sauce1 tsp

White sesame seeds1/2 tsp

Instructions

1
Mix the soy sauce into the bonito flakes.
2
Add to the warm cooked rice and mix thoroughly.
3
Sprinkle with white sesame seeds to finish.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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