Chicken Fillet Udon

Name: Chicken Fillet Udon
Cook time: 15 min
Ingredients: Udon noodles (cooked) 1 portion; Chicken fillet 1 piece (50g); Dashi stock 400ml; Soy sauce 1 tbsp; Mirin 1 tsp; Spring onion A little

A simple kake udon topped with chicken fillet. Provides good quality protein.

Staple 15 min310 kcal / Protein 20g / Fat 1.5g (per serving)Remission OKActive OK

低脂質和風うどんささみ活動期OK消化にやさしい

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Ingredients

Udon noodles (cooked)1 portion

Chicken fillet1 piece (50g)

Dashi stock400ml

Soy sauce1 tbsp

Mirin1 tsp

Spring onionA little

Instructions

1
Boil the chicken fillet and shred it.
2
Add soy sauce and mirin to the dashi stock and heat.
3
Warm the udon noodles, place them in a bowl, pour over the broth, and top with the shredded chicken fillet and spring onion.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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