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Egg Zosui with Bonito Stock

A gentle egg zosui (rice porridge) infused with bonito stock, recommended when you have a cold or need something easy on the stomach.

Staple 15 min250 kcal / Protein 10g / Fat 4g (per serving)Remission OKActive OK
低脂質和風雑炊活動期OK消化にやさしい
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Ingredients

Cooked Rice150g
Egg1
Bonito Stock400ml
Soy Sauce1 tsp
SaltA pinch
Mitsuba (Japanese Parsley)A little

Instructions

  1. 1

    Bring the bonito stock to a boil, add the cooked rice, and simmer for 5 minutes over a low heat.

  2. 2

    Season with soy sauce and salt, then slowly pour in the beaten egg.

  3. 3

    Cover and steam for 30 seconds, then garnish with mitsuba and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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