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Egg Porridge

A mildly flavoured porridge with fluffy egg added. Good for nutritional replenishment, this dish is suitable for active periods.

Staple 30 min220 kcal / Protein 10g / Fat 4g (per serving)Remission OKActive OK
低脂質和風お粥活動期OK消化にやさしい
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Ingredients

Rice75g
Water500ml
Egg1
SaltA pinch
Soy sauceA dash

Instructions

  1. 1

    Wash the rice, place it in a pot with water, bring to a boil over high heat, then simmer over low heat for 25 minutes.

  2. 2

    Season with salt and soy sauce, and pour in the beaten egg.

  3. 3

    Cover and steam for 1 minute to finish.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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