Salmon and Edamame Mixed Rice

Name: Salmon and Edamame Mixed Rice
Cook time: 15 min
Ingredients: Cooked Rice 200g; Salmon fillet 1/2 fillet (40g); Boiled Edamame 30g; White sesame seeds 1 tsp; Salt A pinch

A vibrant mixed rice dish with grilled salmon and edamame. Perfect for lunchboxes.

Staple 15 min350 kcal / Protein 16g / Fat 5g (per serving)Remission OK

低脂質和風混ぜご飯魚

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Ingredients

Cooked Rice200g

Salmon fillet1/2 fillet (40g)

Boiled Edamame30g

White sesame seeds1 tsp

SaltA pinch

Instructions

1
Grill the salmon in a non-stick pan, then remove any bones and flake it.
2
Remove the edamame from their pods.
3
Mix the flaked salmon, edamame, white sesame seeds, and salt into the warm rice.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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