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Chicken Breast Rice Porridge

A gentle rice porridge with chicken breast and egg. A classic that's easy to eat even when you're feeling unwell.

Staple 15 min280 kcal / Protein 18g / Fat 3.5g (per serving)Remission OKActive OK
低脂質和風雑炊活動期OK消化にやさしい
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Ingredients

Cooked Rice150g
Chicken breast (skinless)50g
Egg1個
Dashi stock400ml
Soy sauce1 tsp
Salta pinch
Spring oniona little

Instructions

  1. 1

    Bring the dashi stock to a boil, then add the finely chopped chicken breast and simmer.

  2. 2

    Add the cooked rice and simmer for 5 minutes over a low heat, then season with soy sauce and salt.

  3. 3

    Pour in the beaten egg, then scatter with spring onion to finish.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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