Chicken Tenderloin and Nagaimo Yam Strips with Wasabi Soy Dressing

Name: Chicken Tenderloin and Nagaimo Yam Strips with Wasabi Soy Dressing
Cook time: 10 min
Ingredients: Chicken Tenderloin 2 pieces (100g); Nagaimo Yam 80g; Soy Sauce 2 tsp; Wasabi a dash; Roasted Seaweed a dash

A small side dish of chicken tenderloin and nagaimo yam dressed with wasabi soy sauce. The crisp texture is a highlight.

Main 10 min140 kcal / Protein 20g / Fat 1g (per serving)Remission OK

低脂質和風ささみ高たんぱく時短

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Ingredients

Chicken Tenderloin2 pieces (100g)

Nagaimo Yam80g

Soy Sauce2 tsp

Wasabia dash

Roasted Seaweeda dash

Instructions

1
Poach the chicken tenderloin, cool, then shred by hand.
2
Cut the nagaimo yam into rectangular strips.
3
Dress the chicken tenderloin and nagaimo yam with soy sauce and wasabi, then tear the roasted seaweed and sprinkle on top.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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