SoothEatsBETASign in

Chicken Breast with Sweet and Sour Sauce

A dish featuring chicken breast generously coated in sweet and sour sauce. Vegetables are also included.

Main 20 min230 kcal / Protein 25g / Fat 3g (per serving)Remission OK
低脂質和風鶏肉高たんぱく
Add to meal log

Ingredients

Chicken breast (skinless)150g
Potato starch1 tbsp
Carrot1/4
Onion1/4
Vinegar1 tbsp
Soy sauce1 tbsp
Sugar1/2 tbsp

Instructions

  1. 1

    Cut the chicken breast into bite-sized pieces, coat with potato starch, and cook in a non-stick pan.

  2. 2

    Slice the carrot and onion thinly, then sauté them together.

  3. 3

    Add the vinegar, soy sauce, sugar, and 50ml water, then simmer until the sauce thickens. Serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free