Chicken Tenderloin Mizore-ni

Name: Chicken Tenderloin Mizore-ni
Cook time: 15 min
Ingredients: Chicken Tenderloin 3 pieces (150g); Grated Daikon Radish 100g; Dashi Stock 100ml; Soy Sauce 2 tsp; Mirin 1 tsp; Spring Onion a small amount

A refreshing dish of chicken tenderloin lightly simmered with grated daikon radish. It is easy to digest and gentle on the digestive system.

Main 15 min140 kcal / Protein 24g / Fat 1g (per serving)Remission OKActive OK

低脂質和風ささみ高たんぱく活動期OK消化にやさしい

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Ingredients

Chicken Tenderloin3 pieces (150g)

Grated Daikon Radish100g

Dashi Stock100ml

Soy Sauce2 tsp

Mirin1 tsp

Spring Oniona small amount

Instructions

1
Remove the sinews from the chicken tenderloin and slice diagonally.
2
Bring the dashi stock, soy sauce, and mirin to a boil in a pot. Add the chicken tenderloin and simmer over a low heat for 5 minutes.
3
Add the grated daikon radish and bring to a quick boil. Scatter with spring onion and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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