Steamed White Fish with Ponzu Sauce

Name: Steamed White Fish with Ponzu Sauce
Cook time: 12 min
Ingredients: White Fish (e.g., Sea Bream, Flounder) 1 fillet (120g); Sake 1 tbsp; Spring Onion 1/4 stalk; Ponzu Sauce 1.5 tbsp; Shiso Leaves 2 leaves

White fish such as sea bream or flounder is steamed in the microwave and enjoyed with a refreshing ponzu sauce.

Main 12 min120 kcal / Protein 20g / Fat 1.5g (per serving)Remission OKActive OK

低脂質和風魚活動期OK時短消化にやさしい

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Ingredients

White Fish (e.g., Sea Bream, Flounder)1 fillet (120g)

Sake1 tbsp

Spring Onion1/4 stalk

Ponzu Sauce1.5 tbsp

Shiso Leaves2 leaves

Instructions

1
Sprinkle a pinch of salt over the white fish, leave for 10 minutes, then pat dry.
2
Arrange the thinly sliced spring onion in a heatproof dish, place the fish on top, sprinkle with sake, cover with cling film, and microwave at 600W for 3 minutes.
3
Julienne the shiso leaves and place them on top, then drizzle with ponzu sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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