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Sweet and Savoury Minced Chicken

Sweet and savoury minced chicken made with chicken breast mince. Serve over rice for a soboro donburi. Also great for meal prep.

Main 10 min170 kcal / Protein 22g / Fat 2.5g (per serving)Remission OKActive OK
低脂質和風鶏肉高たんぱく活動期OK作り置き時短
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Ingredients

Chicken breast mince150g
Soy sauce1 tbsp
Mirin1 tbsp
Sugar1 tsp
Grated ginger1/2 tsp

Instructions

  1. 1

    Add all the mince and seasonings to a small saucepan, and cook over a medium heat, stirring with four chopsticks.

  2. 2

    Cook, stirring constantly, until the mince is finely separated and crumbly.

  3. 3

    Once most of the moisture has evaporated, turn off the heat. It is ready.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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