Spinach Chicken Curry
An Indian-style curry packed with spinach. A nutritious dish rich in iron.
Ingredients
Instructions
- 1
Boil the spinach, transfer to cold water, squeeze out excess water, then blend or finely chop into a paste.
- 2
Cut the chicken breast into bite-sized pieces and finely chop the onion.
- 3
Sauté the onion and ginger in a non-stick pan, then add the chicken and brown the surface.
- 4
Add the curry powder, water, consommé powder, and spinach paste. Cover and simmer over a low heat for 10 minutes.
- 5
Season with salt to taste, then serve with cooked rice.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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