Green Curry Style (Low-Fat Version)

A green curry style dish using low-fat milk instead of coconut milk. Spinach adds good colour.

Ingredients

Instructions

1. 1

   Boil the spinach, refresh in cold water, squeeze out the excess water, then blend or finely chop into a paste.

2. 2

   Cut the chicken breast into bite-sized pieces and thinly slice the onion.

3. 3

   Sauté the onion and chicken in a non-stick pan, then add the curry powder and continue to sauté.

4. 4

   Add the low-fat milk, consommé, and spinach paste, then simmer for 5 minutes.

5. 5

   Season with salt and serve with rice.