Dry Curry (Chicken Breast)
A low-moisture dry curry made with minced chicken breast. A dish where the savoury flavour of the vegetables is concentrated.
Ingredients
Instructions
- 1
Finely chop the onion, carrot, and green pepper.
- 2
In a non-stick pan, sauté the onion and carrot over medium heat for 3 minutes, then add the minced meat and sauté, breaking it up.
- 3
Add the curry powder and mix thoroughly, then add the green pepper and sauté.
- 4
Add the ketchup, Worcestershire sauce, and consommé, and sauté until the moisture evaporates.
- 5
Serve generously over rice and it's done.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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