Chicken Keema Curry

A healthy keema curry made with chicken breast mince. It's packed with vegetables for a good nutritional balance.

Ingredients

Instructions

1. 1

   Finely chop the onion, carrot, and green pepper.

2. 2

   In a non-stick pan, sauté the onion until softened, then add the chicken mince and sauté, breaking it apart.

3. 3

   Add the carrot, green pepper, and curry powder, sauté further, then add water and simmer for 5 minutes.

4. 4

   Season with tomato ketchup and Worcestershire sauce, and simmer until the liquid has evaporated.

5. 5

   Serve over cooked rice.