Crab Sticks and Egg with Sweet and Sour Sauce

Name: Crab Sticks and Egg with Sweet and Sour Sauce
Cook time: 15 min
Ingredients: Crab sticks 100g; Eggs 2; Vinegar 1 tbsp; Sugar 1/2 tbsp; Soy sauce 1/2 tbsp; Potato starch slurry 1 tbsp; Spring onions To taste

Crab Sticks and Egg with Sweet and Sour Sauce. An easy, high-protein Chinese-style dish.

Main 15 min195 kcal / Protein 20g / Fat 3.5g (per serving)Remission OKActive OK

高たんぱく活動期OK時短中華風

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Ingredients

Crab sticks100g

Eggs2

Vinegar1 tbsp

Sugar1/2 tbsp

Soy sauce1/2 tbsp

Potato starch slurry1 tbsp

Spring onionsTo taste

Instructions

1
Shred the crab sticks, beat the eggs, mix them together, and add a pinch of salt.
2
In a non-stick pan, lightly scramble the eggs until fluffy and serve on a plate.
3
In a small saucepan, bring the vinegar, sugar, soy sauce, and 50ml water to a boil, then thicken with the potato starch slurry.
4
Pour the sweet and sour sauce over the eggs and sprinkle with finely chopped spring onions.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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