Salt-Grilled Sea Bream

Name: Salt-Grilled Sea Bream
Cook time: 15 min
Ingredients: Sea Bream Fillet 1 fillet (150g); Salt 1/3 tsp; Grated Daikon Radish 2 tbsp; Sudachi Lime 1/2

A simple salt-grilled sea bream. A classic Japanese dish, offering high-quality protein with low fat.

Main 15 min165 kcal / Protein 24g / Fat 3g (per serving)Remission OKActive OK

低脂肪高たんぱく活動期OK魚和風

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Ingredients

Sea Bream Fillet1 fillet (150g)

Salt1/3 tsp

Grated Daikon Radish2 tbsp

Sudachi Lime1/2

Instructions

1
Sprinkle salt over the sea bream fillet, let it sit for 10 minutes, then pat dry any moisture.
2
Grill in a fish grill or cook in a non-stick pan over a medium heat for 5 minutes on each side.
3
Ensure the skin is crispy.
4
Serve with grated daikon radish and sudachi lime.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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