Moist Poached Chicken Breast

Tender poached chicken cooked slowly with residual heat. A versatile, high-protein, low-fat dish.

Ingredients

Instructions

1. 1

   Add water, the green part of the spring onion, ginger, salt, and sake to a pot and bring to a boil.

2. 2

   Add the chicken breast. Once it returns to a boil, reduce to low heat and simmer for 2 minutes.

3. 3

   Turn off the heat, cover with a lid, and leave for 15 minutes to cook with the residual heat.

4. 4

   Remove, slice into easy-to-eat thickness, and serve with your preferred sauce.