Miso-Grilled Chicken Breast Rice Bowl

Name: Miso-Grilled Chicken Breast Rice Bowl
Cook time: 25 min
Ingredients: Chicken Breast (skinless) 120g; Cooked Rice 1 serving (200g); Miso 1 tbsp; Mirin 1/2 tbsp; Sugar 1 tsp; Lettuce 1 leaf

A fragrant rice bowl featuring chicken breast marinated in miso sauce and grilled until golden. The rich miso flavour provides plenty of satisfaction.

Staple 25 min440 kcal / Protein 27g / Fat 5g (per serving)Remission OKActive OK

低脂肪高たんぱく和風丼もの活動期OK

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Ingredients

Chicken Breast (skinless)120g

Cooked Rice1 serving (200g)

Miso1 tbsp

Mirin1/2 tbsp

Sugar1 tsp

Lettuce1 leaf

Instructions

1
Combine the miso, mirin, and sugar to make the miso sauce.
2
Slice the chicken breast thinly and marinate in the miso sauce for 15 minutes.
3
Heat a non-stick pan over a medium heat. Cook the chicken on both sides until done, ensuring it doesn't burn.
4
Arrange the torn lettuce on top of the cooked rice, then top with the miso-grilled chicken to serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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