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Crab Stick Omelette Rice Bowl

An easy crab omelette rice bowl made with crab sticks. The combination of fluffy egg and sweet and sour sauce is delicious.

Staple 15 min420 kcal / Protein 18g / Fat 5.5g (per serving)Remission OKActive OK
低脂肪和風丼もの活動期OK時短
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Ingredients

Crab sticks4
Eggs2
Cooked rice1 serving (200g)
Rice vinegar1 tbsp
Sugar1/2 tbsp
Soy sauce1/2 tbsp
Potato starch1 tsp

Instructions

  1. 1

    Shred the crab sticks by hand and mix into the beaten eggs.

  2. 2

    In a non-stick pan, gently cook the egg mixture until fluffy and soft-set, then transfer to a plate.

  3. 3

    In a small saucepan, bring the rice vinegar, sugar, soy sauce, and 50ml water to a boil. Thicken with a potato starch slurry to make the sweet and sour sauce.

  4. 4

    Place the crab omelette on top of the cooked rice, pour over the sweet and sour sauce, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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