SoothEatsBETASign in

Cod Donburi with Sweet and Sour Sauce

A donburi dish featuring fluffy steamed cod topped with a sweet and sour sauce. The light flavour of the white fish pairs perfectly with the sweet and sour sauce.

Staple 25 min400 kcal / Protein 22g / Fat 2.5g (per serving)Remission OKActive OK
低脂肪高たんぱく和風丼もの活動期OK
Add to meal log

Ingredients

Cod fillet1 fillet (100g)
Rice1 serving (200g)
Vinegar1 tbsp
Sugar1/2 tbsp
Soy sauce1 tbsp
Cornflour1/2 tbsp
Carrot1/4 carrot

Instructions

  1. 1

    Sprinkle salt on the cod, leave for 10 minutes, then pat dry. Place on a heatproof dish, cover with cling film, and steam in a 600W microwave for 3 minutes.

  2. 2

    Julienne the carrot and simmer in a small saucepan with 100ml water.

  3. 3

    Add the vinegar, sugar, and soy sauce, then thicken with a cornflour slurry to make the sweet and sour sauce.

  4. 4

    Place the steamed cod on top of the rice, pour over the sweet and sour sauce, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free