Marinated White Fish Donburi

Name: Marinated White Fish Donburi
Cook time: 15 min
Ingredients: White fish sashimi (such as sea bream) 80g; Cooked rice 1 serving (200g); Soy sauce 1 tbsp; Mirin 1 tsp; Shiso leaves 2; Wasabi to taste

A low-fat seafood donburi featuring white fish such as sea bream or flounder, marinated in a soy sauce dressing. Easy to digest.

Staple 15 min380 kcal / Protein 22g / Fat 3g (per serving)Remission OKActive OK

低脂肪高たんぱく和風丼もの活動期OK時短

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Ingredients

White fish sashimi (such as sea bream)80g

Cooked rice1 serving (200g)

Soy sauce1 tbsp

Mirin1 tsp

Shiso leaves2

Wasabito taste

Instructions

1
Mix the soy sauce and mirin to make the marinade.
2
Marinate the white fish sashimi in the marinade for 10 minutes.
3
Place the cooked rice in a donburi bowl and arrange the shiso leaves on top.
4
Arrange the marinated white fish on top and serve with wasabi.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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