Steamed Chicken with Sesame Sauce Donburi

Name: Steamed Chicken with Sesame Sauce Donburi
Cook time: 25 min
Ingredients: Chicken breast (skinless) 120g; Cooked rice 1 serving (200g); Ground sesame seeds 1 tbsp; Soy sauce 1 tbsp; Sugar 1 tsp; Vinegar 1 tsp; Cucumber 1/3

A flavourful donburi featuring moist steamed chicken topped with homemade sesame sauce. The aroma of sesame is sure to whet your appetite.

Staple 25 min450 kcal / Protein 27g / Fat 8g (per serving)Remission OK

高たんぱく和風丼もの寛解期向け

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Ingredients

Chicken breast (skinless)120g

Cooked rice1 serving (200g)

Ground sesame seeds1 tbsp

Soy sauce1 tbsp

Sugar1 tsp

Vinegar1 tsp

Cucumber1/3

Instructions

1
Sprinkle salt and sake over the chicken breast, place it on a heatproof dish, cover with cling film, and heat in a 600W microwave for 4 minutes.
2
Mix the ground sesame seeds, soy sauce, sugar, and vinegar to make the sesame sauce.
3
Thinly slice the steamed chicken and arrange it over the cooked rice.
4
Garnish with julienned cucumber and pour the sesame sauce over to serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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