Chicken Tenderloin Rice Bowl with Pickled Plum and Perilla
A refreshing chicken tenderloin rice bowl with the light and invigorating flavours of pickled plum and perilla. Recommended when you don't have much of an appetite.
Ingredients
Instructions
- 1
Remove the sinews from the chicken tenderloins, sprinkle with sake, wrap in cling film, and heat in a 600W microwave for 2 and a half minutes.
- 2
Remove the pit from the pickled plum and chop with a knife to form a paste.
- 3
Shred the cooked chicken tenderloins by hand and mix with the plum paste and soy sauce.
- 4
Serve on top of the rice, then scatter with the julienned perilla leaves and white sesame seeds.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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