Ginger Chicken Breast Donburi

Name: Ginger Chicken Breast Donburi
Cook time: 20 min
Ingredients: Chicken breast (skinless) 120g; Cooked rice 1 serving (200g); Grated ginger 1/2 tbsp; Soy sauce 1 tbsp; Mirin 1 tbsp; Shredded cabbage a small amount

A Ginger Chicken Breast Donburi with an appetising ginger flavour. Low-fat chicken breast is used instead of pork.

Staple 20 min430 kcal / Protein 26g / Fat 4.5g (per serving)Remission OKActive OK

低脂肪高たんぱく和風丼もの活動期OK

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Ingredients

Chicken breast (skinless)120g

Cooked rice1 serving (200g)

Grated ginger1/2 tbsp

Soy sauce1 tbsp

Mirin1 tbsp

Shredded cabbagea small amount

Instructions

1
Slice the chicken breast thinly and marinate in the ginger, soy sauce, and mirin for 10 minutes.
2
In a non-stick pan, cook the chicken over medium heat until browned on both sides. Add the remaining marinade and simmer until the sauce thickens and coats the chicken.
3
Spread the shredded cabbage over the cooked rice.
4
Place the cooked chicken on top, drizzle with the sauce, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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