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Chicken Patties with Corn

The gentle sweetness of the corn makes these Western-style patties popular with children. They also have a lovely colour.

Main 25 min245 kcal / Protein 22g / Fat 5.5g (per serving)Remission OK
高たんぱく洋風ハンバーグ寛解期向け彩りコーン
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Ingredients

Chicken breast mince200g
Tinned corn30g
Onion1/4
Breadcrumbs2 tbsp
Salt and peppera pinch
Ketchup1 tbsp

Instructions

  1. 1

    Drain the corn.

  2. 2

    Finely chop the onion, microwave, and let cool.

  3. 3

    Mix the mince, corn, onion, breadcrumbs, salt, and pepper. Knead well and shape into patties.

  4. 4

    Cook both sides in a non-stick pan, then cover with a lid and steam-fry over a low heat for 5 minutes.

  5. 5

    Serve with ketchup.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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