SoothEatsBETASign in

Cheese-Filled Chicken Hamburg

A gooey hamburg with low-fat cheese enclosed inside. A treat for remission.

Main 30 min270 kcal / Protein 25g / Fat 7.5g (per serving)Remission OK
高たんぱく洋風ハンバーグ寛解期向けチーズ
Add to meal log

Ingredients

Chicken breast mince200g
Low-fat sliced cheese1 slice
Onion1/4
Breadcrumbs2 tbsp
Salt and peppera pinch
Ketchup1 tbsp

Instructions

  1. 1

    Finely chop the onion, microwave it, and let it cool.

  2. 2

    Mix the mince, onion, breadcrumbs, salt, and pepper, and knead well.

  3. 3

    Divide the mixture into two equal portions, fold the cheese into quarters, and enclose it in the centre of each portion to form patties.

  4. 4

    Brown both sides in a non-stick frying pan, cover with a lid, and steam-fry over a low heat for 7 minutes.

  5. 5

    Serve with ketchup.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.

Start free