Grated Daikon and Ponzu Chicken Hamburger Steak

Name: Grated Daikon and Ponzu Chicken Hamburger Steak
Cook time: 25 min
Ingredients: Chicken breast mince 200g; Onion 1/4; Panko breadcrumbs 2 tbsp; Salt 1/4 tsp; Daikon radish 5cm; Ponzu sauce 2 tbsp; Spring onion a little

A hamburger steak that is gentle on digestion, served with a generous amount of grated daikon radish and ponzu sauce.

Main 25 min215 kcal / Protein 23g / Fat 4.2g (per serving)Remission OKActive OK

低脂肪高たんぱく和風ハンバーグ活動期OK消化に優しい

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Ingredients

Chicken breast mince200g

Onion1/4

Panko breadcrumbs2 tbsp

Salt1/4 tsp

Daikon radish5cm

Ponzu sauce2 tbsp

Spring oniona little

Instructions

1
Finely chop the onion, microwave it, and let it cool.
2
Grate the daikon radish and lightly squeeze out any excess water.
3
Mix and knead the chicken breast mince, onion, panko breadcrumbs, and salt, then shape into patties.
4
Sear both sides in a non-stick pan, then cover with a lid and steam-fry over low heat for 5 minutes.
5
Top with the grated daikon radish, pour over the ponzu sauce, and scatter with spring onion.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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