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Chicken Patties with Mushroom Sauce

Japanese-style chicken patties generously topped with a dashi sauce made from Shimeji and Enoki mushrooms. Packed with umami.

Main 30 min240 kcal / Protein 23g / Fat 5g (per serving)Remission OK
低脂肪高たんぱく和風ハンバーグ寛解期向けきのこ
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Ingredients

Chicken breast mince200g
Shimeji mushrooms1/2 pack
Enoki mushrooms1/2 pack
Onion1/4
Panko breadcrumbs2 tbsp
Dashi stock100ml
Soy sauce and Mirin1 tbsp each

Instructions

  1. 1

    Finely chop the onion, microwave, and let it cool.

  2. 2

    Mix the mince, onion, panko breadcrumbs, and a pinch of salt. Knead well and form into patties.

  3. 3

    Brown both sides of the patties in a non-stick pan, then cover with a lid and steam-fry over low heat for 5 minutes. Remove from the pan.

  4. 4

    In the same pan, sauté the Shimeji and Enoki mushrooms. Add the dashi stock, soy sauce, and mirin, then simmer until the sauce reduces.

  5. 5

    Pour the mushroom sauce over the patties and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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