Lemon Sautéed Chicken Breast (Low-Fat Version)
An appetising chicken sauté with the refreshing tartness of lemon. Cooked without oil in a non-stick pan.
Ingredients
Instructions
- 1
Slice the chicken breast thinly, season with salt and pepper, and dredge with potato starch.
- 2
Heat a non-stick pan over medium heat, arrange the chicken without oil, and cook both sides.
- 3
Once browned, pour over the sauce combining lemon juice, soy sauce, and honey.
- 4
Simmer over low heat for 1-2 minutes, coating the chicken with the sauce until reduced.
- 5
Serve on a plate, sprinkle with parsley, and it's ready.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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