Tofu Salad (Japanese-style Dashi)

Name: Tofu Salad (Japanese-style Dashi)
Cook time: 5 min
Ingredients: Silken Tofu 1/2 block; Cucumber 1/4 cucumber; Dashi Stock 2 tbsp; Soy Sauce 1 tsp; Bonito Flakes A pinch

A cold, salad-style side dish featuring tofu dressed with dashi stock and soy sauce. Perfect for summer.

Side 5 min55 kcal / Protein 5g / Fat 3g (per serving)Remission OK

副菜寛解期向け時短さっぱり

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Ingredients

Silken Tofu1/2 block

Cucumber1/4 cucumber

Dashi Stock2 tbsp

Soy Sauce1 tsp

Bonito FlakesA pinch

Instructions

1
Cut the tofu into large cubes and arrange in a serving dish.
2
Slice the cucumber thinly and place alongside the tofu.
3
Combine the dashi stock and soy sauce, then pour over the tofu and cucumber.
4
Top with bonito flakes and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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