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Carrot Dashimaki Tamago

Dashimaki Tamago with added grated carrot. It adds good colour and boosts nutritional value.

Side 15 min92 kcal / Protein 7g / Fat 5g (per serving)Remission OK
副菜寛解期向けビタミンお弁当
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Ingredients

Egg2
Carrot3cm
Dashi stock2 tbsp
Sugar1 tsp
Light soy sauce1/2 tsp

Instructions

  1. 1

    Grate the carrot.

  2. 2

    Beat the eggs, then add the grated carrot, dashi stock, sugar, and light soy sauce and mix well.

  3. 3

    Heat a non-stick tamagoyaki pan over medium heat. Cook the egg mixture in 3 batches, rolling each layer.

  4. 4

    Shape the omelette, cut into easy-to-eat pieces, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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