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Egg Tofu

Homemade Egg Tofu with a smooth texture, easy to digest and eat.

Side 25 min75 kcal / Protein 6g / Fat 4.5g (per serving)Remission OKActive OK
副菜活動期OK消化に優しいたんぱく質
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Ingredients

Egg2
Dashi Stock200ml
Light Soy Sauce1 tsp
SaltPinch
Mirin1 tsp

Instructions

  1. 1

    Whisk the eggs, mix with the cooled dashi stock and seasonings, then strain.

  2. 2

    Pour into a mould or a heatproof container.

  3. 3

    Steam in a steamer over a low heat for 15 minutes (or steam in a frying pan with water).

  4. 4

    Once cooled and set, cut into portions and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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