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Dashi-Marinated Boiled Eggs

Soft-boiled eggs marinated in dashi soy sauce. Convenient for meal prep.

Side 15 min80 kcal / Protein 6.5g / Fat 5g (per serving)Remission OK
副菜寛解期向け作り置きたんぱく質
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Ingredients

Eggs3
Dashi Stock100ml
Soy Sauce2 tbsp
Mirin1 tbsp

Instructions

  1. 1

    Place the eggs in boiling water and boil for 7 minutes to make them soft-boiled.

  2. 2

    Cool in cold water and peel the shells.

  3. 3

    Combine the dashi stock, soy sauce, and mirin, then pour into a storage bag.

  4. 4

    Add the eggs to the bag and marinate in the refrigerator for at least 3 hours.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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