Dashi-Marinated Boiled Eggs
Soft-boiled eggs marinated in dashi soy sauce. Convenient for meal prep.
Side 15 min80 kcal / Protein 6.5g / Fat 5g (per serving)Remission OK
副菜寛解期向け作り置きたんぱく質
Add to meal logIngredients
Eggs3
Dashi Stock100ml
Soy Sauce2 tbsp
Mirin1 tbsp
Instructions
- 1
Place the eggs in boiling water and boil for 7 minutes to make them soft-boiled.
- 2
Cool in cold water and peel the shells.
- 3
Combine the dashi stock, soy sauce, and mirin, then pour into a storage bag.
- 4
Add the eggs to the bag and marinate in the refrigerator for at least 3 hours.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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