Pumpkin with Tofu Dressing
A dish of softly steamed pumpkin dressed with a tofu dressing. It's sweet and popular with children.
Side 15 min95 kcal / Protein 5.5g / Fat 3.5g (per serving)Remission OK
副菜寛解期向け和食ビタミン
Add to meal logIngredients
Silken tofu1/2 block
Pumpkin100g
Sugar2 tsp
Soy sauce1 tsp
SaltA pinch
Instructions
- 1
Wrap the tofu in kitchen paper and heat in the microwave for 1 minute to drain excess water.
- 2
Cut the pumpkin into small pieces and steam until soft or heat in the microwave.
- 3
Mash the tofu until smooth, then mix with the sugar, soy sauce, and salt to make the dressing.
- 4
Add the pumpkin and gently fold to combine. Serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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