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Warm Tofu with Ginger Dashi

A dish of silken tofu warmed in the microwave and topped with ginger-infused dashi. It warms both body and soul.

Side 5 min55 kcal / Protein 5g / Fat 3g (per serving)Remission OKActive OK
副菜活動期OK時短消化に優しい
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Ingredients

Silken Tofu1/2 block
Dashi Stock50ml
Soy Sauce1 tsp
Grated Ginger1/2 tsp
Spring Onion (finely sliced)a dash

Instructions

  1. 1

    Cut the tofu into bite-sized pieces and place in a serving bowl.

  2. 2

    Cover with cling film and warm in the microwave for 1 minute 30 seconds.

  3. 3

    Warm the dashi stock and soy sauce, then add the ginger.

  4. 4

    Pour the dashi over the tofu, scatter with spring onion, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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