Spinach with Sesame Dressing (Small Amount of Sesame)

Name: Spinach with Sesame Dressing (Small Amount of Sesame)
Cook time: 10 min
Ingredients: Spinach 1/2 bunch; Ground Sesame Seeds 2 tsp; Sugar 1 tsp; Soy Sauce 2 tsp

A classic dressed dish fragrant with sesame flavour. A small amount of sesame is used to keep the fat content low.

Side 10 min35 kcal / Protein 2.5g / Fat 1.5g (per serving)Remission OK

副菜寛解期向け和食定番

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Ingredients

Spinach1/2 bunch

Ground Sesame Seeds2 tsp

Sugar1 tsp

Soy Sauce2 tsp

Instructions

1
Boil the spinach in plenty of hot water until tender.
2
Transfer to cold water, squeeze out the moisture thoroughly, and cut into 3cm lengths.
3
Mix the ground sesame seeds, sugar, and soy sauce together.
4
Add the spinach and mix well. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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