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White Simmered Taro Root

An elegant simmered taro root dish, prepared without soy sauce, using only salt and dashi. Enjoy the natural flavour of the ingredients.

Side 25 min70 kcal / Protein 1.5g / Fat 0.1g (per serving)Remission OKActive OK
副菜活動期OK消化に優しい和食
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Ingredients

Taro root6 pieces
Dashi stock300ml
Salt1/2 tsp
Mirin1 tbsp

Instructions

  1. 1

    Peel the taro root, rub with salt to remove the sliminess, then rinse with water.

  2. 2

    Place the dashi stock and mirin in a pot, add the taro root, and place over medium heat.

  3. 3

    Once boiling, reduce to low heat, place a drop lid on top, and simmer for 20 minutes.

  4. 4

    Season with salt, then serve in a bowl with the simmering liquid.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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