Chikuwa and Potato Simmered Dish
A simple simmered dish where the umami of chikuwa soaks into the potatoes. Perfect as a make-ahead side dish.
Main 20 min195 kcal / Protein 10g / Fat 0.5g (per serving)Remission OKActive OK
低脂肪活動期OK煮物作り置き
Add to meal logIngredients
Chikuwa3 pieces
Potatoes2
Dashi Stock300ml
Soy Sauce1.5 tbsp
Mirin1 tbsp
Sugar1 tsp
Instructions
- 1
Peel the potatoes, cut them into bite-sized pieces, and soak them in water.
- 2
Slice the chikuwa diagonally into 1cm-wide pieces.
- 3
Place the dashi stock and potatoes in a pot and simmer until the potatoes are tender.
- 4
Add the chikuwa and seasonings, then simmer gently for 10 minutes until the flavours are absorbed.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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