Simmered Tuna and Daikon Radish

Name: Simmered Tuna and Daikon Radish
Cook time: 25 min
Ingredients: Tinned tuna (in water) 1 tin; Daikon radish 1/3; Soy sauce 1.5 tbsp; Mirin 1 tbsp; Water 200ml

Daikon radish is slowly simmered, absorbing the rich flavour from tinned tuna in water. An easy recipe using store-cupboard ingredients.

Main 25 min115 kcal / Protein 14g / Fat 0.8g (per serving)Remission OKActive OK

低脂肪活動期OK缶詰活用煮物

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Ingredients

Tinned tuna (in water)1 tin

Daikon radish1/3

Soy sauce1.5 tbsp

Mirin1 tbsp

Water200ml

Instructions

1
Cut the daikon radish into 1.5cm-thick half-moon slices.
2
Place the water and daikon radish in a saucepan and simmer for 10 minutes until tender.
3
Add the tinned tuna, including its liquid, then season with soy sauce and mirin.
4
Simmer gently over a low heat for 10 minutes until the flavours are absorbed. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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