Hanpen Simmered with Egg
A gentle side dish of fluffy hanpen fish cake simmered with egg, also gentle on digestion.
Main 10 min195 kcal / Protein 16g / Fat 5.5g (per serving)Remission OKActive OK
活動期OKはんぺん卵とじ消化に優しい
Add to meal logIngredients
Hanpen fish cake2 sheets
Eggs2
Dashi stock100ml
Soy sauce2 tsp
Mirin1 tsp
Instructions
- 1
Cut the hanpen fish cake into bite-sized triangles.
- 2
Add the dashi stock, soy sauce, and mirin to a small saucepan and bring to a boil.
- 3
Add the hanpen fish cake and simmer for 2 minutes.
- 4
Pour in the beaten eggs in a circular motion, cover with a lid, and turn off the heat when the eggs are soft-set.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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